Kids Yoga at Restoration Chiropractic
Thu Mar 23, 3:00 PM - Thu Mar 23, 3:45 PM

A hands-on activity for kids to learn valuable movement, breathwork, and mindfulness methods to explore emotional and body awareness.
This is a six-week series intended to teach kids and parents how to apply gentle poses and simple sequences into daily routines to add to your "Healthy Lifestyle Toolkit". Each week will feature stories, mindfulness activities, and games to teach yoga poses and encourage kids to stay engaged and active during each session. We will start each class by learning the poses included with that day's story and then jump right into the fun. Our goal with this six-week series is that your child will have fun and take this home to practice and empower themselves forever!

DETAILS:

Note: Please verify before purchase that you will be present for all six weeks or consider a future series if you have scheduling conflicts.

• COST: $50 for entire six-week series

• WHO: Kids ages 4-5

• WHEN: Every Thursday at 3:00PM-3:45PM from March 23rd-April 27th

• WHERE: Restoration Chiropractic(5102 Paulsen St Building 7, Savannah, GA 31405)

• Bring your own mat

• Snacks will NOT be provided; we have filtered water available for all attendees

• Parents are welcome to hang-out in the waiting area, but we ask that they stay present for the duration of the event

• Parking available on-site

• Liability waivers will be signed and collected at the beginning of our first session

For further questions or information please email: drcheyanne@myheadsonstraight.com